Yoga

At yoga workshops I realise that when I think I've been working hard in the rest of my life- I've in fact been a slug. There is a quality to the effort required of me that almost renegotiates the synaptic pathways in my brain. All day yesterday I had Freud's phrase in my head - the ego is first and foremost a bodily ego. Well my mentality has now been vastly reconfigured by all those new sensations! Refreshing, utterly.